This BLACKBERRY AND LEMON COCONUT MILK OATMEAL is a perfect summer breakfast! Requiring little time and little effort, it's big on taste and nutrition. It's vegan, gluten-free and full of delicious summery flavours. If you want, prepare it the day before, refrigerate, and reheat in the microwave. Enjoy!
Prep Time: 5 minutes
Cook Time: 15-20 minutes
Total Time: 20-25 minutes
Serves: 3-4 (3 if served immediately, 4 if made ahead and served re-heated with additional milk)
Difficulty: 2/10
INGREDIENTS
Oatmeal – 4 servings
1 cup oats (use gluten free oats for gluten free oatmeal)
1 can (400 ml) coconut milk (the oatmeal will be creamier if you use full fat coconut milk)
1 cup milk of choice (use plant milk for vegan oatmeal)
zest of 1 lemon
2 Tbsp agave nectar + more if needed (alternatively use maple syrup or honey) - use agave nectar or maple syrup for vegan oatmeal
2 cups blackberries (I used fresh, but frozen blackberries will work as well!) + more to top the oatmeal
INSTRUCTIONS
The Oatmeal:
1. Add oats to a pot on medium-high heat along with the coconut milk, milk of choice, lemon zest, blackberries and agave nectar. Stir to combine the ingredients.
2. Bring to a boil, then reduce to a simmer and allow to cook for about 15-20 minutes. Stir frequently to prevent burning.
** The oatmeal can be prepared in advance and stored in the fridge.
Re-heating:
3. If prepared in advance, when you’d like to enjoy the oatmeal, remove it from the fridge and add in extra milk (approx. 1/4 cup per serving) until it reaches the desired consistency (add more milk if you like your oatmeal thinner).
4. Heat it up in a pot on the stove or in the microwave. Stir frequently to prevent burning (stove) or uneven distribution of heat (microwave). Taste and adjust sweetness.
Assembly:
5. Add the oatmeal to a bowl and top with the toppings of choice.
RECIPE NOTES
* Oatmeal can be made-ahead and stored in the fridge.
* If using steel-cut oats soak them overnight to reduce cooking time.
To make gluten free: Use gluten free oats.
To make dairy free: Use plant milk instead of cow's milk.
To make vegan: Use plant milk instead of cow's milk. Use agave nectar or maple syrup rather than honey.
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